Memories stick.

Sat in my room when a song comes on and a tear pricks my eye. It's amazing what can make you react, and you don't even realise it. I always like to think I am in control of my emotions and actions, but really, that's a really bad attempt at a façade. A line of a song, a look, a smile, a Friends quote, an act of kindness, a bitchy comment, a noise, a face, a single word, a smell, a taste, a laugh, a voice. They can all change you. And they all have at one point in your life, regardless of your self-control. Don't sit and shake your head indignantly at me and tell me you aren't always changing, because you change every single day.

The line of a song would be from Sweet Caroline, because you never knew it was his favourite song until it was too late. You never had chance to sing with him and hold his hand and tell him it was yours too.

A look from someone who just sees things in you that you never thought possible will boost your confidence and make your doubts excel at the same time, because its all so new to you.

A face you haven't seen in a while crops up in a busy crowd, and maybe you don't talk now, maybe it's just been too many years to fix things between the pair of you.

The smile on the face of the person who loves you the most, or the person who has never been more proud of you in their entire life, it's priceless. It makes you get your arse into gear, step up, get a grip of your life and act like someone who deserves the acknowledgement.

A Friends quote you share with a certain person, reminding you of a time when you've really never laughed as hard. You'll cherish it, and do anything to maintain it.

The act of kindness you never saw coming and you chastise yourself for it, like it makes you cynical or something, when in fact it makes you human. You learn to see the best in people, rather than the worst.

The bitchy, nasty comment a friend makes to you crushes your insides and shatters the relationship you once had. It will never be the same after that day, and maybe that's the best. Cutting out damaging people is a step forward, not a step back.

A noise that will always make you smile; an applause, a congratulatory nod in your direction to let you know that the hard work, late nights and sacrifices do pay off.

A word that sends your brain into overdrive for so many different reasons, it makes your stomach churn and your head ache and your chest go tight and yet, it's all okay.

A smell that makes your eyes widen and your mouth water and your whole body ache to be somewhere else, with bright lights and good people and amazing wonderful things.

A taste you never forget, its bitter at first until you get used to it, and then you learn to love it. You drink it black now, and it makes even the worst days better.

A laugh that echoes further than you could even imagine. The most contagious thing you've ever come across and you can't actually remember a time when it wasn't in your life. She makes you laugh more than anyone, and she's basically your best friend, not just your sister. Nothing will ever be funnier than a joke shared with her.

A voice you adore. His voice. The way it dances in octaves when he's talking about something that excites him. The way he whispers something wonderful. The huskiness of breathing 'I love you.'

It's mad how things stick in your mind. For good or bad reason, memories stick. Some are hidden, granted, but most come out to play when that song comes on, or your hear someone's name uttered, and maybe that's just it, - your memories may fade but they don't disappear. And usually, I'm thankful they don't.